Maya's Massage Therapy

"Be Truly Cared For."

Massage Balls
Massage balls are one of our favorite at home self care tools. They really help to release knots in hard to reach places such as the shoulder blades, low back and hips. You can roll on it on the floor or against a wall. It is very effective at releasing trigger points and will help to bring you relief from tension and pain in between your massage therapy appointments.